When you are feeling stressed, tense, overwhelmed, or irritable, Kimberly’s soothing voice immediately engages you and gently guides you to a place of ease and comfort. You are now able to let go of the problems of the day, the tensions, the stress and slowly you begin to feel calmer, more centred, more relaxed.
Listen here
to the introduction to
A Moment for Myself...
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A Moment for Myself.
These are instructional relaxations with breath focus and guided imagery for daily use.
Great for people who are beginning a relaxation practice or have been at it a for a while.
New from Kimberly...
The Two-Minute Tune-up
Listen here for a guided two minute relaxation session that will leave you calmer and more refreshed.
Coming Soon from Kimberly...
More moments for relaxation including two, five, ten, fifteen and thirty minute guided and silent moments.
Kimberly has been gently guiding individuals
and community and corporate groups in relaxation sessions since 1997.
She also creates custom relaxation CD’s for individuals and corporate groups.
Contact us for more information.
